Anxiety Symptoms

• Persistent feelings of worry or apprehension
• Excessive fear or dread about everyday situations
• Difficulty controlling or managing anxious thoughts
• Physical symptoms such as rapid heartbeat, sweating, trembling, or shortness of breath
• Restlessness or feeling on edge
• Difficulty concentrating or focusing on tasks
• Irritability or feeling easily agitated
• Muscle tension or aches
• Difficulty falling asleep or staying asleep
• Avoidance of certain situations or places due to anxiety
• Panic attacks characterized by intense fear or discomfort, sweating, shaking, chest pain, and a feeling of impending doom or loss of control

It’s important to note that symptoms can vary from person to person and may change over time. If you or someone you know is experiencing these symptoms, it’s essential to seek professional help for proper assessment and treatment.